A Journey Forward, LLC

You have taken the first step! Hi! I‘m Dr. Adrian Ferrera! Some call me Dr. A, Dr. Adrian, or simply Adrian. Are you an athlete or know of an athlete with all of physical ability, but lack the confidence to effectively execute in the moments that matter? Or maybe an athlete who is trying to gain a competitive edge, but doesn’t know how to get that edge. Have you ever battled the highs and lows of performance and desire to have consistent results? What about knowing “I need to get out of my head!” Over the last decade, I have worked with thousands of athletes who have wanted to improve their mental game, decrease performance anxiety, and increase confidence. I am lucky to have had the privilege to work with professional athletes, national champions, college athletes, and even special operations soldiers. Through these experiences, I have learned that while physical skills are important, the mental side is what sets the good athletes from the elite athletes. I believe in taking a collaborative approach to helping my clients develop the necessary skills to remain disciplined to meet their goals. I work with my clients to find the courage to face their fears and develop the confidence to excel in sport and also in life. I aim to help my clients become self-aware, in order to self-regulate, so they can perform at their best. All of my sessions are virtual to cater to the athlete lifestyle. Searching for a sport psychology professional shows me that you have mastered step 1 to becoming great! Now, take the next step by scheduling an initial consultation (or parent/minor consultation) so you can finally tap into your true potential and perform at your best!